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Back to School: Continuing Education with LIFE@WesternCarolina

Grab a notebook and pencil sharpener: It’s back to school season. Graduation may have been a long time ago, but that doesn’t mean the learning has to stop.

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Classmates at LIFE@WesternCarolina

Many of our Ardenwoods residents often seek out opportunities to sharpen the mind, learn new skills and keep up with our changing world — and Western Carolina University understands this, too. That’s why the regional institute created LIFE@WesternCarolina, a lifelong education program specifically designed to provide learning opportunities to adults age 50 and older.

“It’s a great opportunity for those who are hoping to learn about new subjects or dive deeper into things that have sparked an interest — all in a short, once a week program where the topic is new every time,” said Julia Hartbarger Duvall, public communication specialist at WCU. But have no fear: There’s no homework or final exams. “It’s purely for enjoyment and enrichment,” she continued.

Each week’s presentation, held from 10 a.m. to noon on Thursdays at WCU’s Biltmore Park facility, is led by current or former university faculty or by a regional expert in the given subject. Participants can sign up for the full “school year,” September through April — or for a single 12-class semester.

Life session at Biltmore Park
Classes cover topics like arts, culture, finance, and social issues, among others.

Fall’s courses include presentations on politics, finance, culture, social issues, the great outdoors and the arts, among other topics. The semester kicks off Thursday, Sept. 15 with “Financial Exploitation of Older Adults,” led by instructor Jim Swan. Later in the fall, Dr. Chris Cooper teaches “Concerns About Democracy,” Jeffrey Vickery instructs a course titled “Can We Finally Talk About Religion and Politics, Please?,” Dr. Ben Steere provides an in-depth presentation on “The Archaeology of Ancestral Cherokee Communities in WNC,” and Emily Ball presents “Homelessness in the United States — and How We Can END It.” (For the full list of this year’s courses, click here.)

“These are all participant-determined topics, chosen based on what current and former students think that their peers would enjoy learning about,” Hartbarger Duvall explained. “And the topics change each year — though we occasionally do a repeat for popular subjects — so you can keep coming for years and years. In the past, we’ve had classes on grassroots advocacy, Southern Appalachian African American history, wildflowers of Western North Carolina and moonshining in the Smoky Mountains. We’ve even had the chief of the Eastern Band of Cherokee Indians come to speak.

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A great place to meet new people

“Because the topic changes each week, there’s no assignments or due dates: It’s all about learning something new — together,” she continued. “A lot of our LIFE@WesternCarolina students even get together and have lunch afterward, so it’s a great chance to meet new friends, as well. There’s a real sense of community, of coming together to gain a deeper appreciation of everything from gardening to politics.”

Memberships for the full 24-session, fall through spring school year cost $125 for new members or $110 for returning members, with single-semester, 12-session memberships available for $80. Students are not required to attend every session, but it’s highly encouraged — and, with classes held fewer than four miles from Ardenwoods, getting to class is quick and convenient.

“I’ve participated in other senior programs in the area over the last few years, and nothing has been as fulfilling and enjoyable as the LIFE@WesternCarolina program,” raved one student in a review of the program. “I got something out of each session. Even when I didn’t think I’d enjoy a particular topic, I found that I learned something new, and it allowed me to grow through the process.”

Life Luncheon 2018
Students have fun and learn new life skills

To learn more about LIFE@WesternCarolina or to apply for a membership, click here. If you have any questions about the program, contact WCU’s Educational Outreach office at 828-227-7397 or life@email.wcu.edu.

Beat the heat this summer with these cool ideas for Asheville and beyond

Whew! It’s hot out there, even in the picturesque misty mountains of Western North Carolina.

Though high temperatures can often throw a wrench in outdoorsy summer plans, don’t let the heat get you down. There are still plenty of ways to enjoy your days in and around Asheville — regardless of the sweltering heat.

Beat the heat this summer with these cool ideas:

Head Indoors for a Cultural Experience

Asheville has no shortage of fantastic facilities to experience the arts — and it just so happens that these places make excellent excursions on hot summer days.

Folk Art Center. Photo: Chelsea Lane Photography
Folk Art Center. Photo: Chelsea Lane Photography

Head up the parkway and visit The Folk Art Center for a truly Appalachian afternoon, make the trip downtown to the Asheville Art Museum to explore its many exhibits, including the new “American Perspectives” folk art installation, enjoy a theatrical evening at Flat Rock Playhouse or see a fantastically funny show — a musical about writing a musical — at Asheville Community Theatre.

Take Advantage of the Setting Sun with Outdoor Evening Concerts

As the sun dips below the horizon, the mountains begin to cool off — and it’s a great time to get outdoors in and around Asheville.

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Music on Main, Hendersonville, NC

Music on Main in Hendersonville is an increasingly popular free concert series, held every Friday from 7-9 p.m., now through Aug. 19, featuring a diverse lineup of musical entertainment that includes everything from pop to oldies to rock. This family-friendly event even offers concessions like hot dogs, ice cream, pretzels and lemonade.

Alternatively, the Brevard Music Center’s 2022 Summer Music Festival is in full swing now through Aug. 20, offering night after night of unique outdoor orchestral concerts — everything from Mahler’s Symphony No. 3 to “Star Wars” movie screenings backed by a live orchestra soundtrack. You won’t want to miss the magic and majesty of this popular symphonic series.

Cool Off with a Cone (or Cup) of Local Frozen Treats

Facing an especially sweltering summer day? There’s no better way to keep cool than with a deliciously sweet frozen treat.

The Hop Ice Cream
A splendid dip at The Hop Ice Cream

Head to The Hop (at any of its five Buncombe County locations) and enjoy a classic scoop, visit Ultimate Ice Cream at its east Asheville or Charlotte Street locations for a bite of something extra unique, drive up to 10th Muse Comfort Foods for one of its zany specialty sundaes or milkshakes, or take a trip down to Mills River Creamery for some fantastic farm-fresh flavors.

Explore WNC’s Accessible Trails and Waterfalls

Hoping to get out into the great outdoors this summer, but need accessible places to enjoy? Plan a trip to one of Western North Carolina’s many wheelchair-accessible or disability-friendly trails or waterfalls.

Blue Ridge Mountain Life Lower Falls
Lower Falls at Graveyard Fields

Luckily, Blue Ridge Mountain Life has compiled a great tried-and-tested list of waterfalls that are easily accessible to those who may not be able to trek miles into the woods. Many of these options are viewable from the roadside or through short, wheelchair- and cane-friendly trails. Click the link above to plan your next outing.

Ardenwoods Provider Spotlight: Christy Hull of Premier Home Health Care

At Ardenwoods, we strive to provide the care you need as you need it, and home care is an excellent way to give you that customized care and attention. Enter Premier Home Health Care Services. With more than 30 years of experience offering home health care to clients in the community, Premier empowers you to enjoy high quality of life in the comfort of your own home.

Premier’s office, situated in the Ardenwoods’ Clubhouse, offers a unique opportunity for both residents and staff. With CNAs on-site seven days a week, Premier gives residents flexibility that one cannot get from most home care providers. At Ardenwoods, Premier does not require a minimum visit or deposit, and it offers anything from 15-minute medication reminder appointments to hourly services like personal care, cleaning, errands, laundry and more.

Christy Hull
Christy Hull of Premier Home Health Care.

Operations Coordinator Christy Hull does more than just building schedules, coordinating staff and payroll: She works closely with Ardenwoods’ executive director and wellness director to make sure our residents are receiving the best possible care to live their lives fully. Christy has been at Premier for four years and loves working with and building relationships with our seniors. Outside of work, she enjoys music, theater and film.

Premier regularly works with about 30% of residents in independent and assisted living, but its staff is also familiar with the residents who do not need home care. Christy and her staff know the residents well, making Premier an integral part of the Ardenwoods community.

Charles Bowen: His Lifelong Pursuit of Knowledge and Adventure

Charles Bowen’s lifelong pursuit of knowledge has taken him on a whirlwind of adventures, from his childhood in the rocky red hills of New Mexico to problem-solving for astronauts aboard the International Space Station.

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Charles Bowen in the woodshop at Ardenwoods

His passions — a mix of engineering, discovery and art — were instilled in him from an early age by his parents. His father, who was always taking apart, fixing and reassembling household machinery, was deeply interested in aviation and taught Charles and his brother the secret to building the fastest hand launch gliders in the neighborhood.

“Normally, gliders are designed like a Cessna, with a big set of wings up front,” Charles explained. “But [he taught us to use] an alternative layout used early on in aviation called the canard configuration” — canard means duck in French — “with the wings toward the back and the ‘head’ stuck way out in front. They always flew very, very well,” he continued. “So I was always interested in learning about the differences of those configurations — and what made some fly better than others.”

Charles’ mother, on the other hand, was an artist — painting, carving and using woodburning techniques to create beautiful works of art, fanning creative fires in both her sons. Charles became interested in textile art in the 1970s, and his passion for weaving has followed him ever since. In his apartment at Ardenwoods, Charles keeps a separate bedroom just for his loom and weaving supplies. “I have a studio,” he mused, laughing.

The family moved around quite a bit while the boys were young, giving Charles the opportunity to explore new and exciting landscapes all over the Plains and Southwest. By the time he was in second grade, Charles had lived in three states and five cities: Oklahoma City, northwest Texas, eastern New Mexico, Albuquerque and, finally, Houston.

“For the four years we lived in Albuquerque, the school system was very heavily biased toward technology, math and science,” Charles said. “You had the air force base and all these labs that were studying nuclear energy around there, and all the parents were working in technical fields and wanted their kids to be educated like them. So we had superb science, math, history, archaeology — and superb teachers who really challenged the kids. No one walked out of those classrooms bored.”

With a budding passion for science, Charles went on to study at the University of Texas in Austin, graduating with a bachelor’s degree in electrical engineering in 1969. He was then hired at Texas Instruments to work on the electronic filters, power supplies and instrument panels used in seismic sensors, which detect earthquakes and other tremors or vibrations below the earth’s surface.

“After two decades, I was a little bit restless,” Charles explained. “I wanted something different. So I moved to a small company that made peripheral equipment for the seismic recording systems. I worked there doing design engineering for — oh, I can’t remember how long — but, in 1980, big groups of us were laid off.” Hoping for a bigger change this time, Charles enrolled in graduate school, eventually receiving a PhD in industrial engineering, with a specialization in human factors engineering.

“Human factors engineering,” he explained, “is a blend of engineering, science, psychology and biology, using insights into how humans process information” — designing tools that work with our bodies (and brains) on a neurological level.

From there, Charles’ designs and ideas reached new heights. He was hired by an aerospace contractor that worked with NASA at Johnson Space Center in Houston, and began collaborating with NASA on lighting for the International Space Station — studying how vision is affected by the station’s orbit.

“The Space Station circles the world every hour and a half, so you go all the way from sunrise to sunset — all through the night and back to sunrise — in 90 minutes,” he explained. “The lighting conditions from the sun vary continuously during that process, so, to be able to see what they’re doing, the astronauts have to have other light sources both in the space station and on the helmets of their space suits.”

Simulating the living conditions inside the Space Station, Charles and his team at Johnson Space Center worked out different issues that come from various types of light — “the spectrum of light from fluorescent tubes is very irregular, much different than what you get from an LED,” he said. “I had a lot of fun taking part in the development of the LED helmet lights that are flying now. We worked on those in the lighting lab, which was this room painted entirely black, and we made measurements of beam patterns and so on.”

In 2011, Charles retired and left his position at Johnson Space Center, freeing him up to spend more time on another of his lifelong passions: travel. During his schooling and career, from about 1964 to 1980, Charles traveled the country on a motorcycle — riding it to camp out beneath the clear starry skies of the Western U.S.

“I spent a lot of time in the Four Corners area of New Mexico, Arizona, Colorado and Utah,” he explained. “But I managed to make it out to the West Coast, to San Francisco, the Olympic Peninsula and British Columbia just on a motorcycle. That trip, in particular, came out to 4,000 miles in 19 days. I was whipped after that,” he said, laughing. “But I covered a whole lot of territory, coming back to Houston through Montana, Wyoming.”

Originally, Charles had envisioned that he would retire in the Southwest, but a friend invited him out to explore the East Coast, and he soon fell in love with the Appalachians. “We both just loved these old mountains here,” he said. “Everything was so green and peaceful compared to the Rocky Mountains, you know? I was just enthralled with this part of the country, and I started changing my thinking on where I’d like to retire.”

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Charles Bowen (with Sally Farmer) presents some of his woven textiles

The year that Charles retired, he packed up his home in Houston and resettled in Hendersonville — which led him to pick back up his artistic hobby of choice: weaving. “This part of the nation is steeped in the textile industry, and there are lots of handweavers here, so that means lots of opportunities to learn more about weaving, get quality supplies and pursue that hobby. So that’s what I’ve been doing primarily since I retired.”

Just as Charles played with light in the lab at NASA, he also gravitates toward playing with light in his woven designs, choosing patterns that appear to change in color depending on the lighting or angle that they are viewed.

On his commute to volunteer with Asheville Humane Society, where he looks after the kittens in the adoption center, Charles would pass by Ardenwoods and soon grew curious about the community.

After taking a tour around the grounds, he fell in love with all that the Ardenwoods community has to offer, and in 2020, he moved into a two-bedroom apartment, using one room for his loom and weaving supplies. “I moved here just as everything went into lockdown, so I didn’t know what normally went on around here anyway,” he said, laughing. “But weaving was a great escape from COVID. I had this hobby that I could rely on to really entertain me.”

When asked what he sees as his life’s biggest accomplishment (thus far), Charles paused, then said: “Oh gosh. I can’t really name just one. I’ve been so fortunate my entire life, having such interesting things to do and interesting people to work with. There’s not one thing I can point to. Everything just all came together, and I’m proud of that.”

Craft, creativity, and connection — Social networking, Ardenwoods style

Living in the artistic epicenter of North Carolina, it’s no wonder many Ardenwoods residents share a passion (and an undeniable talent) for the arts. Of course, with so many crafters in the community, creation often leads to connection — whether you prefer painting with gouache in groups or talking textile techniques on the trail.

Stitchery Club
Ardenwoods Stitchery Club

In early 2019, two residents saw the need for one such social group, and with help from Ardenwoods staff, the Stitchery Club officially cast-on its first stitch, going on to host an open house in early 2020 to showcase the works of its members.

Though the pandemic lockdown temporarily put group gatherings on hold, the weekly meetup was reborn in 2021 as Craft & Chat, expanding to include artistic endeavors of all mediums and abilities — from knitting to needlework, crochet to coloring books. Each meeting is an invitation for residents to work on in-progress pieces, ask for advice on creative direction, share patterns and ideas for future projects, and encourage one another to keep going.

One Craft & Chat member, Sally Farmer, has been knitting since childhood, originally learning the skill from her grandmother. In college, she became interested in weaving, and attended a weeklong weaving course at Penland School of Craft. Though she set her loom aside to pursue a career in psychology, she picked the trade back up in retirement — and, recently, she hosted an open house in her apartment to show off her impressive woven work.

Currently, Sally is spending her weekly Craft & Chat sessions working on a knitted sweater — as is fellow club member Lynn Black, who is knitting a matching garment using the very same pattern. Lynn first learned to knit in 1957 during her husband’s deployment. Working at the time in downtown Charlotte, Lynn would spend her lunch breaks with a knitting circle that met inside the knitting shop at Ivy’s Department Store. Each day, the shop owner would guide her through the process bit by bit, and, eventually, Lynn completed a pair of argyle socks for her husband.

He only wore them one time before they shrunk in the wash, Lynn recalled. But his mother happily claimed them instead — and wore them for the next 20 years.

Like Sally, club member Dianne Nutty began her knitting journey as a child, learning the craft in Girl Scouts at age 9. After moving to Sylva in 2012, Dianne joined the Dogwood Crafters Shop co-op, where she’s sold her knitted and cross-stitched creations ever since. Often working on her wares at Craft & Chat, Dianne’s biggest hit at the shop is her knit stuffed animals, and she can easily make several animals per week — though bunnies are her favorite, she said.

While many residents choose to craft (and chat) in groups, others at Ardenwoods, like David Zimmerman, choose to hone their skills at home — even outfitting extra rooms in their apartments into personal hobby studios.

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David Zimmerman loves sharing his enthusiasm for basket-weaving.

A self-professed “jack of all trades but master of none,” David spent much of his childhood assembling model railroads and painting army figurines. In the mid-to-late ‘80s, he became interested in wood carving and signed up for a class at his local community college. But, when the course was canceled due to scheduling issues that semester, he switched to basket-weaving instead — and fell in love with the craft. Merging both of his artistic passions, David now works with a model kit manufacturer to help create instructions for products, and he also teaches basket-weaving to residents at Ardenwoods.

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