Virtual Meditation Program

Mindful meditation has many potential physical and psychological benefits, including better focus, enhanced calmness, less stress, and improved sleep. Join Robert and Laura Uherka to learn a simple and effective meditation process to calm your body and mind, while gaining focus and clarity on an area of your life that matter most to you.

NOTE: This is event will be held on Zoom, which you can download here.

The other upcoming virtual event is Top 9 Nutrients for Aging Well.